.comment-link {margin-left:.6em;}

Thursday, August 30, 2007

 

Walking take 266

Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes

Radagast's totals: 164/225; 48/75; $850.00
Radagast's SO's totals: 163/225; 50/75; -$280.00

Labels:


Wednesday, August 29, 2007

 

Walking take 265

Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes

Radagast's totals: 163/225; 48/75; $847.50
Radagast's SO's totals: 162/225; 50/75; -$282.50

Labels:


Monday, August 27, 2007

 

Walking take 264

Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes

Radagast's totals: 162/225; 48/75; $845.00
Radagast's SO's totals: 161/225; 50/75; -$285.00

Labels:


Sunday, August 26, 2007

 

Walking take 263

Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes

Radagast's totals: 161/225; 48/75; $842.50
Radagast's SO's totals: 160/225; 50/75; -$287.50

Labels:


Saturday, August 25, 2007

 

Walking take 262

Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes

Radagast's totals: 160/225; 48/75; $840.00
Radagast's SO's totals: 159/225; 50/75; -$290.00

Labels:


Friday, August 24, 2007

 

Walking take 261

Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes

Radagast's totals: 159/225; 48/75; $837.50
Radagast's SO's totals: 158/225; 50/75; -$292.50

Labels:


Thursday, August 23, 2007

 

Walking take 260

Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes for Radagast, ~65 minutes for Radagast's SO

Radagast's totals: 158/225; 48/75; $835.00
Radagast's SO's totals: 157/225; 50/75; -$295.00

Labels:


Wednesday, August 22, 2007

 

Kathy Smith Kickboxing take 4

Who: Radagast
Exercise type: Kathy Smith's Kickboxing Workout video
Portions of tape: warmup, kickboxing routine, kicking drills, cool down
Duration: ~45 minutes

Radagast's totals: 157/225; 48/75; $832.50
Radagast's SO's totals: 156/225; 50/75; -$300.00

Labels: ,


 

Walking take 259

Who: Radagast's SO
Exercise type: Walking
Duration: ~40 minutes

Radagast's totals: 156/225; 47/75; $827.50
Radagast's SO's totals: 156/225; 50/75; -$300.00

Labels:


Tuesday, August 21, 2007

 

Walking take 258

Who: Radagast's SO
Exercise type: Walking
Duration: ~40 minutes

Radagast's totals: 156/225; 47/75; $827.50
Radagast's SO's totals: 155/225; 50/75; -$302.50

Labels:


Sunday, August 19, 2007

 

Gardening take 35

Who: Radagast
What: Watering, harvesting vegetables, light weeding
Duration: ~1 1/2 hours

Radagast's totals: 156/225; 47/75; $827.50
Radagast's SO's totals: 154/225; 50/75; -$305.00

Labels:


Friday, August 17, 2007

 

Walking take 257

Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes

Radagast's totals: 155/225; 47/75; $822.50
Radagast's SO's totals: 154/225; 50/75; -$305.00

Labels:


Wednesday, August 15, 2007

 

Walking take 256

Who: Radagast's SO
Exercise type: Walking
Duration: ~35 minutes

Radagast's totals: 154/225; 47/75; $820.00
Radagast's SO's totals: 153/225; 50/75; -$307.50

Labels:


Tuesday, August 14, 2007

 

Gardening take 34

Who: Radagast
What: Watering, dead-heading, spraying for caterpillars, and harvesting vegetables.
Duration: ~1 1/2 hours

Radagast's totals: 154/225; 47/75; $820.00
Radagast's SO's totals: 152/225; 50/75; -$310.00

Labels:


Monday, August 13, 2007

 

Walking take 255

Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes

Radagast's totals: 153/225; 47/75; $815.00
Radagast's SO's totals: 152/225; 50/75; -$310.00

Labels:


Sunday, August 12, 2007

 

Peak Fat Burning take 2

Who: Radagast and SO
Exercise type: Kathy Smith's Functionally Fit Peak Fat Burning
Portions of tape: warmup, interval workout, cooldown (entire tape)
Duration: ~40 minutes
Notes: Radagast's SO had to stop working out after the first interval due to not feeling good (probably due to not feeling well overall, not necessarily due to the workout). As with before, Radagast was thoroughly worn out by the end of the workout.

Radagast's totals: 152/225; 47/75; $812.50
Radagast's SO's totals: 151/225; 50/75; -$312.50

Labels: ,


Saturday, August 11, 2007

 

Spending take 8

Who: Radagast's SO
Exercise type: Spending reward fund
Duration: Hours of pondering, ~30 minutes for order placement
Notes: More deficit spending for Radagast's SO, who is glad no interest is charged on exercise fund loans.

Radagast's totals: 151/225; 46/75; $807.50
Radagast's SO's totals: 150/225; 50/75; -$315.00

Labels:


Friday, August 10, 2007

 

Walking take 255

Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes

Radagast's totals: 151/225; 46/75; $807.50
Radagast's SO's totals: 150/225; 50/75; $405.00

Labels:


Tuesday, August 07, 2007

 

Visiting Disneyland take 1

Who: Radagast and SO
Exercise type: Walking around Disneyland
Duration: ~10 hours, with ~10 miles walked (counted via pedometer)
Notes: Radagast's SO's parents joined us.

Radagast's totals: 150/225; 46/75; $805.00
Radagast's SO's totals: 149/225; 50/75; $402.50

Labels: ,


Monday, August 06, 2007

 

Visiting an arboretum take 1

Who: Radagast's SO
Exercise type: Walking around an arboretum
Duration: ~6 hours

Radagast's totals: 149/225; 46/75; $800.00
Radagast's SO's totals: 148/225; 50/75; $397.50

Labels: ,


Sunday, August 05, 2007

 

Timesaver Cardio Fat Burner take 11

Who: Radagast
Exercise type: Kathy Smith's Timesaver Cardio Fat Burner
Portions of tape: Aerobics segment 1, aerobics segment 2, stretch (entire tape)
Duration: ~50 minutes

Radagast's totals: 149/225; 46/75; $800.00
Radagast's SO's totals: 147/225; 50/75; $392.50

Labels: ,


Thursday, August 02, 2007

 

Attending a fair take 1

Who: Radagast and SO
Exercise type: Attending a fair
Duration: ~9 hours, with ~10 miles of walking
Notes: Radagast's SO's parents joined us.

Radagast's totals: 148/225; 45/75; $795.00
Radagast's SO's totals: 147/225; 50/75; $392.50

Labels: ,


 

Pure and Simple Stretch take 18

Who: Radagast and SO
Exercise type: Pure and Simple Stretch
Portions of tape: standing, floor
Duration: ~40 minutes

Soreness report: Virtually all of Radagast and SO's muscles are sore from weightlifting.

Radagast's totals: 147/225; 45/75; $790.00
Radagast's SO's totals: 146/225; 50/75; $387.50

Labels: ,


This page is powered by Blogger. Isn't yours?