Sunday, August 31, 2008
DDR take 16
Who: Radagast and SO
Exercise type: DDR Hottest Party
Duration: 1.5 hours for Radagast, 50 minutes for Radagast's SO
Notes: Radagast got an AA on a difficult song!
Radagast's totals: 136/225; 46/75; $122.50
Radagast's SO's totals: 90/225; 31/75; $187.50
Exercise type: DDR Hottest Party
Duration: 1.5 hours for Radagast, 50 minutes for Radagast's SO
Notes: Radagast got an AA on a difficult song!
Radagast's totals: 136/225; 46/75; $122.50
Radagast's SO's totals: 90/225; 31/75; $187.50
Weightlifting take 26
Who: Radagast's SO
Exercise type: Weightlifting at home: upper body workout
Duration: ~1/2 hour
Notes: This was the upper body portion of our dumbbell/bodyweight workout at home, which is based on this routine (one-arm rows, pushups, and standing overhead dumbbell presses).
Radagast's totals: 135/225; 45/75; $117.50
Radagast's SO's totals: 89/225; 30/75; $182.50
Exercise type: Weightlifting at home: upper body workout
Duration: ~1/2 hour
Notes: This was the upper body portion of our dumbbell/bodyweight workout at home, which is based on this routine (one-arm rows, pushups, and standing overhead dumbbell presses).
Radagast's totals: 135/225; 45/75; $117.50
Radagast's SO's totals: 89/225; 30/75; $182.50
Labels: strength
Saturday, August 30, 2008
DDR take 15
Who: Radagast and SO
Exercise type: DDR Hottest Party
Duration: 1.5 hours for Radagast, 45 minutes for Radagast's SO
Notes: Radagast's SO got an A on a difficult song!
Radagast's totals: 135/225; 45/75; $117.50
Radagast's SO's totals: 88/225; 29/75; $177.50
Exercise type: DDR Hottest Party
Duration: 1.5 hours for Radagast, 45 minutes for Radagast's SO
Notes: Radagast's SO got an A on a difficult song!
Radagast's totals: 135/225; 45/75; $117.50
Radagast's SO's totals: 88/225; 29/75; $177.50
Friday, August 29, 2008
Walking take 385
Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 134/225; 44/75; $112.50
Radagast's SO's totals: 87/225; 28/75; $172.50
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 134/225; 44/75; $112.50
Radagast's SO's totals: 87/225; 28/75; $172.50
Labels: walking
Thursday, August 28, 2008
Walking take 384
Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 133/225; 44/75; $110.00
Radagast's SO's totals: 86/225; 28/75; $170.00
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 133/225; 44/75; $110.00
Radagast's SO's totals: 86/225; 28/75; $170.00
Labels: walking
Wednesday, August 27, 2008
Walking take 383
Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 132/225; 44/75; $107.50
Radagast's SO's totals: 85/225; 28/75; $167.50
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 132/225; 44/75; $107.50
Radagast's SO's totals: 85/225; 28/75; $167.50
Labels: walking
DDR take 14
Who: Radagast and SO
Exercise type: DDR Hottest Party
Duration: 50 minutes for Radagast, 25 minutes for Radagast's SO
Notes: Radagast got his first A on a difficult song!
Radagast's totals: 131/225; 44/75; $105.00
Radagast's SO's totals: 84/225; 28/75; $165.00
Exercise type: DDR Hottest Party
Duration: 50 minutes for Radagast, 25 minutes for Radagast's SO
Notes: Radagast got his first A on a difficult song!
Radagast's totals: 131/225; 44/75; $105.00
Radagast's SO's totals: 84/225; 28/75; $165.00
Tuesday, August 26, 2008
Walking take 382
Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 130/225; 43/75; $100.00
Radagast's SO's totals: 83/225; 27/75; $160.00
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 130/225; 43/75; $100.00
Radagast's SO's totals: 83/225; 27/75; $160.00
Labels: walking
Monday, August 25, 2008
Walking take 381
Who: Radagast and SO
Exercise type: Walking
Duration: ~80 minutes
Radagast's totals: 129/225; 43/75; $97.50
Radagast's SO's totals: 82/225; 27/75; $157.50
Exercise type: Walking
Duration: ~80 minutes
Radagast's totals: 129/225; 43/75; $97.50
Radagast's SO's totals: 82/225; 27/75; $157.50
Labels: walking
Sunday, August 24, 2008
Walking take 380
Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 128/225; 43/75; $92.50
Radagast's SO's totals: 81/225; 27/75; $152.50
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 128/225; 43/75; $92.50
Radagast's SO's totals: 81/225; 27/75; $152.50
Labels: walking
Tuesday, August 19, 2008
DDR take 13
Who: Radagast
Exercise type: DDR Hottest Party
Duration: 1 1/4 hours
Radagast's totals: 127/225; 43/75; $90.00
Radagast's SO's totals: 80/225; 27/75; $150.00
Exercise type: DDR Hottest Party
Duration: 1 1/4 hours
Radagast's totals: 127/225; 43/75; $90.00
Radagast's SO's totals: 80/225; 27/75; $150.00
Monday, August 18, 2008
Walking take 379
Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 126/225; 42/75; $85.00
Radagast's SO's totals: 80/225; 27/75; $150.00
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 126/225; 42/75; $85.00
Radagast's SO's totals: 80/225; 27/75; $150.00
Labels: walking
DDR take 12
Who: Radagast and SO
Exercise type: DDR Hottest Party
Duration: 1 1/4 hours
Radagast's totals: 125/225; 42/75; $82.50
Radagast's SO's totals: 79/225; 27/75; $147.50
Exercise type: DDR Hottest Party
Duration: 1 1/4 hours
Radagast's totals: 125/225; 42/75; $82.50
Radagast's SO's totals: 79/225; 27/75; $147.50
Saturday, August 16, 2008
DDR take 11
Who: Radagast and SO
Exercise type: DDR Hottest Party
Duration: 1 1/4 hours for Radagast, 3/4 hour for Radagast's SO
Radagast's totals: 124/225; 41/75; $77.50
Radagast's SO's totals: 78/225; 26/75; $142.50
Exercise type: DDR Hottest Party
Duration: 1 1/4 hours for Radagast, 3/4 hour for Radagast's SO
Radagast's totals: 124/225; 41/75; $77.50
Radagast's SO's totals: 78/225; 26/75; $142.50
Labels: dance
Walking take 378
Who: Radagast and SO
Exercise type: Walking to the store and lugging back groceries
Duration: ~20 minutes
Radagast's totals: 123/225; 40/75; $72.50
Radagast's SO's totals: 77/225; 25/75; $137.50
Exercise type: Walking to the store and lugging back groceries
Duration: ~20 minutes
Radagast's totals: 123/225; 40/75; $72.50
Radagast's SO's totals: 77/225; 25/75; $137.50
Labels: walking
Remodeling take 1
Who: Radagast
Exercise type: Cutting and installing wood pieces in the garage
Duration: ~1.5 hours
Notes: Nothing like finding a rat in your garage to make you find all the holes that lead from your attic to your garage.
Radagast's totals: 122/225; 40/75; $70.00
Radagast's SO's totals: 76/225; 25/75; $135.00
Exercise type: Cutting and installing wood pieces in the garage
Duration: ~1.5 hours
Notes: Nothing like finding a rat in your garage to make you find all the holes that lead from your attic to your garage.
Radagast's totals: 122/225; 40/75; $70.00
Radagast's SO's totals: 76/225; 25/75; $135.00
Labels: house
Thursday, August 14, 2008
DDR take 10
Who: Radagast and SO
Exercise type: DDR Hottest Party
Duration: 1 1/2 hours for Radagast, 1 hour for Radagast's SO
Radagast's totals: 121/225; 40/75; $65.00
Radagast's SO's totals: 76/225; 25/75; $135.00
Exercise type: DDR Hottest Party
Duration: 1 1/2 hours for Radagast, 1 hour for Radagast's SO
Radagast's totals: 121/225; 40/75; $65.00
Radagast's SO's totals: 76/225; 25/75; $135.00
DDR take 9
Who: Radagast and SO
Exercise type: DDR Hottest Party
Duration: 1 1/2 hours for Radagast, 1 hour for Radagast's SO
Radagast's totals: 120/225; 39/75; $60.00
Radagast's SO's totals: 75/225; 24/75; $130.00
Exercise type: DDR Hottest Party
Duration: 1 1/2 hours for Radagast, 1 hour for Radagast's SO
Radagast's totals: 120/225; 39/75; $60.00
Radagast's SO's totals: 75/225; 24/75; $130.00
Sunday, August 10, 2008
DDR take 8
Who: Radagast and SO
Exercise type: DDR Hottest Party
Duration: 1 1/2 hours for Radagast, 2 1/2 hours for Radagast's SO
Radagast's totals: 119/225; 38/75; $55.00
Radagast's SO's totals: 74/225; 23/75; $125.00
Exercise type: DDR Hottest Party
Duration: 1 1/2 hours for Radagast, 2 1/2 hours for Radagast's SO
Radagast's totals: 119/225; 38/75; $55.00
Radagast's SO's totals: 74/225; 23/75; $125.00
Gardening take 52
Who: Radagast and SO
Exercise type: Harvesting, watering, weeding, trimming
Duration: ~2 1/2 hours for Radagast, ~1 hour for Radagast's SO
Radagast's totals: 118/225; 37/75; $50.00
Radagast's SO's totals: 73/225; 22/75; $120.00
Exercise type: Harvesting, watering, weeding, trimming
Duration: ~2 1/2 hours for Radagast, ~1 hour for Radagast's SO
Radagast's totals: 118/225; 37/75; $50.00
Radagast's SO's totals: 73/225; 22/75; $120.00
Labels: house
Saturday, August 09, 2008
DDR take 7
Who: Radagast's SO
Exercise type: DDR Hottest Party
Duration: ~1 hour
Radagast's totals: 117/225; 37/75; $45.00
Radagast's SO's totals: 72/225; 22/75; $115.00
Exercise type: DDR Hottest Party
Duration: ~1 hour
Radagast's totals: 117/225; 37/75; $45.00
Radagast's SO's totals: 72/225; 22/75; $115.00
Thursday, August 07, 2008
DDR take 6
Who: Radagast
Exercise type: DDR Hottest Party
Duration: ~1.75 hours for Radagast
Radagast's totals: 117/225; 37/75; $45.00
Radagast's SO's totals: 71/225; 21/75; $110.00
Exercise type: DDR Hottest Party
Duration: ~1.75 hours for Radagast
Radagast's totals: 117/225; 37/75; $45.00
Radagast's SO's totals: 71/225; 21/75; $110.00
