Thursday, August 30, 2007
Walking take 266
Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 164/225; 48/75; $850.00
Radagast's SO's totals: 163/225; 50/75; -$280.00
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 164/225; 48/75; $850.00
Radagast's SO's totals: 163/225; 50/75; -$280.00
Labels: walking
Wednesday, August 29, 2007
Walking take 265
Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 163/225; 48/75; $847.50
Radagast's SO's totals: 162/225; 50/75; -$282.50
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 163/225; 48/75; $847.50
Radagast's SO's totals: 162/225; 50/75; -$282.50
Labels: walking
Monday, August 27, 2007
Walking take 264
Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 162/225; 48/75; $845.00
Radagast's SO's totals: 161/225; 50/75; -$285.00
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 162/225; 48/75; $845.00
Radagast's SO's totals: 161/225; 50/75; -$285.00
Labels: walking
Sunday, August 26, 2007
Walking take 263
Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 161/225; 48/75; $842.50
Radagast's SO's totals: 160/225; 50/75; -$287.50
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 161/225; 48/75; $842.50
Radagast's SO's totals: 160/225; 50/75; -$287.50
Labels: walking
Saturday, August 25, 2007
Walking take 262
Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 160/225; 48/75; $840.00
Radagast's SO's totals: 159/225; 50/75; -$290.00
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 160/225; 48/75; $840.00
Radagast's SO's totals: 159/225; 50/75; -$290.00
Labels: walking
Friday, August 24, 2007
Walking take 261
Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 159/225; 48/75; $837.50
Radagast's SO's totals: 158/225; 50/75; -$292.50
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 159/225; 48/75; $837.50
Radagast's SO's totals: 158/225; 50/75; -$292.50
Labels: walking
Thursday, August 23, 2007
Walking take 260
Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes for Radagast, ~65 minutes for Radagast's SO
Radagast's totals: 158/225; 48/75; $835.00
Radagast's SO's totals: 157/225; 50/75; -$295.00
Exercise type: Walking
Duration: ~40 minutes for Radagast, ~65 minutes for Radagast's SO
Radagast's totals: 158/225; 48/75; $835.00
Radagast's SO's totals: 157/225; 50/75; -$295.00
Labels: walking
Wednesday, August 22, 2007
Kathy Smith Kickboxing take 4
Who: Radagast
Exercise type: Kathy Smith's Kickboxing Workout video
Portions of tape: warmup, kickboxing routine, kicking drills, cool down
Duration: ~45 minutes
Radagast's totals: 157/225; 48/75; $832.50
Radagast's SO's totals: 156/225; 50/75; -$300.00
Exercise type: Kathy Smith's Kickboxing Workout video
Portions of tape: warmup, kickboxing routine, kicking drills, cool down
Duration: ~45 minutes
Radagast's totals: 157/225; 48/75; $832.50
Radagast's SO's totals: 156/225; 50/75; -$300.00
Walking take 259
Who: Radagast's SO
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 156/225; 47/75; $827.50
Radagast's SO's totals: 156/225; 50/75; -$300.00
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 156/225; 47/75; $827.50
Radagast's SO's totals: 156/225; 50/75; -$300.00
Labels: walking
Tuesday, August 21, 2007
Walking take 258
Who: Radagast's SO
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 156/225; 47/75; $827.50
Radagast's SO's totals: 155/225; 50/75; -$302.50
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 156/225; 47/75; $827.50
Radagast's SO's totals: 155/225; 50/75; -$302.50
Labels: walking
Sunday, August 19, 2007
Gardening take 35
Who: Radagast
What: Watering, harvesting vegetables, light weeding
Duration: ~1 1/2 hours
Radagast's totals: 156/225; 47/75; $827.50
Radagast's SO's totals: 154/225; 50/75; -$305.00
What: Watering, harvesting vegetables, light weeding
Duration: ~1 1/2 hours
Radagast's totals: 156/225; 47/75; $827.50
Radagast's SO's totals: 154/225; 50/75; -$305.00
Labels: house
Friday, August 17, 2007
Walking take 257
Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 155/225; 47/75; $822.50
Radagast's SO's totals: 154/225; 50/75; -$305.00
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 155/225; 47/75; $822.50
Radagast's SO's totals: 154/225; 50/75; -$305.00
Labels: walking
Wednesday, August 15, 2007
Walking take 256
Who: Radagast's SO
Exercise type: Walking
Duration: ~35 minutes
Radagast's totals: 154/225; 47/75; $820.00
Radagast's SO's totals: 153/225; 50/75; -$307.50
Exercise type: Walking
Duration: ~35 minutes
Radagast's totals: 154/225; 47/75; $820.00
Radagast's SO's totals: 153/225; 50/75; -$307.50
Labels: walking
Tuesday, August 14, 2007
Gardening take 34
Who: Radagast
What: Watering, dead-heading, spraying for caterpillars, and harvesting vegetables.
Duration: ~1 1/2 hours
Radagast's totals: 154/225; 47/75; $820.00
Radagast's SO's totals: 152/225; 50/75; -$310.00
What: Watering, dead-heading, spraying for caterpillars, and harvesting vegetables.
Duration: ~1 1/2 hours
Radagast's totals: 154/225; 47/75; $820.00
Radagast's SO's totals: 152/225; 50/75; -$310.00
Labels: house
Monday, August 13, 2007
Walking take 255
Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 153/225; 47/75; $815.00
Radagast's SO's totals: 152/225; 50/75; -$310.00
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 153/225; 47/75; $815.00
Radagast's SO's totals: 152/225; 50/75; -$310.00
Labels: walking
Sunday, August 12, 2007
Peak Fat Burning take 2
Who: Radagast and SO
Exercise type: Kathy Smith's Functionally Fit Peak Fat Burning
Portions of tape: warmup, interval workout, cooldown (entire tape)
Duration: ~40 minutes
Notes: Radagast's SO had to stop working out after the first interval due to not feeling good (probably due to not feeling well overall, not necessarily due to the workout). As with before, Radagast was thoroughly worn out by the end of the workout.
Radagast's totals: 152/225; 47/75; $812.50
Radagast's SO's totals: 151/225; 50/75; -$312.50
Exercise type: Kathy Smith's Functionally Fit Peak Fat Burning
Portions of tape: warmup, interval workout, cooldown (entire tape)
Duration: ~40 minutes
Notes: Radagast's SO had to stop working out after the first interval due to not feeling good (probably due to not feeling well overall, not necessarily due to the workout). As with before, Radagast was thoroughly worn out by the end of the workout.
Radagast's totals: 152/225; 47/75; $812.50
Radagast's SO's totals: 151/225; 50/75; -$312.50
Saturday, August 11, 2007
Spending take 8
Who: Radagast's SO
Exercise type: Spending reward fund
Duration: Hours of pondering, ~30 minutes for order placement
Notes: More deficit spending for Radagast's SO, who is glad no interest is charged on exercise fund loans.
Radagast's totals: 151/225; 46/75; $807.50
Radagast's SO's totals: 150/225; 50/75; -$315.00
Exercise type: Spending reward fund
Duration: Hours of pondering, ~30 minutes for order placement
Notes: More deficit spending for Radagast's SO, who is glad no interest is charged on exercise fund loans.
Radagast's totals: 151/225; 46/75; $807.50
Radagast's SO's totals: 150/225; 50/75; -$315.00
Labels: spending
Friday, August 10, 2007
Walking take 255
Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 151/225; 46/75; $807.50
Radagast's SO's totals: 150/225; 50/75; $405.00
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 151/225; 46/75; $807.50
Radagast's SO's totals: 150/225; 50/75; $405.00
Labels: walking
Tuesday, August 07, 2007
Visiting Disneyland take 1
Who: Radagast and SO
Exercise type: Walking around Disneyland
Duration: ~10 hours, with ~10 miles walked (counted via pedometer)
Notes: Radagast's SO's parents joined us.
Radagast's totals: 150/225; 46/75; $805.00
Radagast's SO's totals: 149/225; 50/75; $402.50
Exercise type: Walking around Disneyland
Duration: ~10 hours, with ~10 miles walked (counted via pedometer)
Notes: Radagast's SO's parents joined us.
Radagast's totals: 150/225; 46/75; $805.00
Radagast's SO's totals: 149/225; 50/75; $402.50
Monday, August 06, 2007
Visiting an arboretum take 1
Who: Radagast's SO
Exercise type: Walking around an arboretum
Duration: ~6 hours
Radagast's totals: 149/225; 46/75; $800.00
Radagast's SO's totals: 148/225; 50/75; $397.50
Exercise type: Walking around an arboretum
Duration: ~6 hours
Radagast's totals: 149/225; 46/75; $800.00
Radagast's SO's totals: 148/225; 50/75; $397.50
Sunday, August 05, 2007
Timesaver Cardio Fat Burner take 11
Who: Radagast
Exercise type: Kathy Smith's Timesaver Cardio Fat Burner
Portions of tape: Aerobics segment 1, aerobics segment 2, stretch (entire tape)
Duration: ~50 minutes
Radagast's totals: 149/225; 46/75; $800.00
Radagast's SO's totals: 147/225; 50/75; $392.50
Exercise type: Kathy Smith's Timesaver Cardio Fat Burner
Portions of tape: Aerobics segment 1, aerobics segment 2, stretch (entire tape)
Duration: ~50 minutes
Radagast's totals: 149/225; 46/75; $800.00
Radagast's SO's totals: 147/225; 50/75; $392.50
Thursday, August 02, 2007
Attending a fair take 1
Who: Radagast and SO
Exercise type: Attending a fair
Duration: ~9 hours, with ~10 miles of walking
Notes: Radagast's SO's parents joined us.
Radagast's totals: 148/225; 45/75; $795.00
Radagast's SO's totals: 147/225; 50/75; $392.50
Exercise type: Attending a fair
Duration: ~9 hours, with ~10 miles of walking
Notes: Radagast's SO's parents joined us.
Radagast's totals: 148/225; 45/75; $795.00
Radagast's SO's totals: 147/225; 50/75; $392.50
Pure and Simple Stretch take 18
Who: Radagast and SO
Exercise type: Pure and Simple Stretch
Portions of tape: standing, floor
Duration: ~40 minutes
Soreness report: Virtually all of Radagast and SO's muscles are sore from weightlifting.
Radagast's totals: 147/225; 45/75; $790.00
Radagast's SO's totals: 146/225; 50/75; $387.50
Exercise type: Pure and Simple Stretch
Portions of tape: standing, floor
Duration: ~40 minutes
Soreness report: Virtually all of Radagast and SO's muscles are sore from weightlifting.
Radagast's totals: 147/225; 45/75; $790.00
Radagast's SO's totals: 146/225; 50/75; $387.50
