Saturday, May 19, 2007
Freeform stretching take 1
Who: Radagast
Exercise type: A mix of Pure and Simple Stretch and A.M. Yoga, based on what Radagast could remember of the two.
Duration: ~35 minutes
Notes: Radagast was traveling without any stretch workouts, but was stiff and sore from the past few days and wanted to stretch. Thus, he did as much as he could remember of the two stretch workouts we regularly do, and ended up doing some wacky hybrid of the two videos.
Soreness report: Radagast's back and shoulders were very sore from the planting.
Radagast's totals: 79/225; 12/75; $540.00
Radagast's SO's totals: 82/225; 17/75; $112.50
Exercise type: A mix of Pure and Simple Stretch and A.M. Yoga, based on what Radagast could remember of the two.
Duration: ~35 minutes
Notes: Radagast was traveling without any stretch workouts, but was stiff and sore from the past few days and wanted to stretch. Thus, he did as much as he could remember of the two stretch workouts we regularly do, and ended up doing some wacky hybrid of the two videos.
Soreness report: Radagast's back and shoulders were very sore from the planting.
Radagast's totals: 79/225; 12/75; $540.00
Radagast's SO's totals: 82/225; 17/75; $112.50
Labels: stretch
