Tuesday, August 23, 2005
Pure and Simple Stretch take 4
Who: Radagast's SO
Exercise type: Pure and Simple Stretch
Portions of tape: standing
Duration: ~10 minutes
Notes: Radagast's SO was doing this with Radagast's SO's mom, who also did the entire Healing Yoga for Aches and Pains video. We might donate the Healing Yoga video to Radagast's SO's mom, since she seemed to get more out of it than we did.
Exercise type: Pure and Simple Stretch
Portions of tape: standing
Duration: ~10 minutes
Notes: Radagast's SO was doing this with Radagast's SO's mom, who also did the entire Healing Yoga for Aches and Pains video. We might donate the Healing Yoga video to Radagast's SO's mom, since she seemed to get more out of it than we did.
