Sunday, September 23, 2007
A.M. Yoga take 33
Who: Radagast and SO
Exercise type: A.M. Yoga with Rodney Yee
Portions of tape: relaxation, workout, guided meditation (full tape)
Duration: ~20 minutes
Intensity: Low
Soreness report: We're both sore in many places from yesterday's Your Personal Best workout.
Radagast's totals: 171/225; 49/75; $872.50
Radagast's SO's totals: 170/225; 51/75; -$260.00
Exercise type: A.M. Yoga with Rodney Yee
Portions of tape: relaxation, workout, guided meditation (full tape)
Duration: ~20 minutes
Intensity: Low
Soreness report: We're both sore in many places from yesterday's Your Personal Best workout.
Radagast's totals: 171/225; 49/75; $872.50
Radagast's SO's totals: 170/225; 51/75; -$260.00
