Sunday, September 30, 2007
Walking take 278
Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 178/225; 49/75; $890.00
Radagast's SO's totals: 177/225; 51/75; -$242.50
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 178/225; 49/75; $890.00
Radagast's SO's totals: 177/225; 51/75; -$242.50
Labels: walking
Saturday, September 29, 2007
Gardening take 37
Who: Radagast and SO
Exercise type: Harvesting, watering
Duration: ~45 minutes
Radagast's totals: 177/225; 49/75; $887.50
Radagast's SO's totals: 176/225; 51/75; -$245.00
Exercise type: Harvesting, watering
Duration: ~45 minutes
Radagast's totals: 177/225; 49/75; $887.50
Radagast's SO's totals: 176/225; 51/75; -$245.00
Labels: house
Walking take 277
Who: Radagast
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 176/225; 49/75; $885.00
Radagast's SO's totals: 175/225; 51/75; -$247.50
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 176/225; 49/75; $885.00
Radagast's SO's totals: 175/225; 51/75; -$247.50
Labels: walking
Thursday, September 27, 2007
Walking take 276
Who: Radagast and SO
Exercise type: Walking (including lugging home groceries)
Duration: ~45 minutes
Radagast's totals: 175/225; 49/75; $882.50
Radagast's SO's totals: 175/225; 51/75; -$247.50
Exercise type: Walking (including lugging home groceries)
Duration: ~45 minutes
Radagast's totals: 175/225; 49/75; $882.50
Radagast's SO's totals: 175/225; 51/75; -$247.50
Labels: walking
Wednesday, September 26, 2007
Walking take 275
Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 174/225; 49/75; $880.00
Radagast's SO's totals: 174/225; 51/75; -$250.00
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 174/225; 49/75; $880.00
Radagast's SO's totals: 174/225; 51/75; -$250.00
Labels: walking
Tuesday, September 25, 2007
Walking take 274
Who: Radagast's SO
Exercise type: Walking
Duration: ~50 minutes
Radagast's totals: 173/225; 49/75; $877.50
Radagast's SO's totals: 173/225; 51/75; -$252.50
Exercise type: Walking
Duration: ~50 minutes
Radagast's totals: 173/225; 49/75; $877.50
Radagast's SO's totals: 173/225; 51/75; -$252.50
Labels: walking
Monday, September 24, 2007
Walking take 273
Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 173/225; 49/75; $877.50
Radagast's SO's totals: 172/225; 51/75; -$255.00
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 173/225; 49/75; $877.50
Radagast's SO's totals: 172/225; 51/75; -$255.00
Labels: walking
Walking take 272
Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 172/225; 49/75; $875.00
Radagast's SO's totals: 171/225; 51/75; -$257.50
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 172/225; 49/75; $875.00
Radagast's SO's totals: 171/225; 51/75; -$257.50
Labels: walking
Sunday, September 23, 2007
A.M. Yoga take 33
Who: Radagast and SO
Exercise type: A.M. Yoga with Rodney Yee
Portions of tape: relaxation, workout, guided meditation (full tape)
Duration: ~20 minutes
Intensity: Low
Soreness report: We're both sore in many places from yesterday's Your Personal Best workout.
Radagast's totals: 171/225; 49/75; $872.50
Radagast's SO's totals: 170/225; 51/75; -$260.00
Exercise type: A.M. Yoga with Rodney Yee
Portions of tape: relaxation, workout, guided meditation (full tape)
Duration: ~20 minutes
Intensity: Low
Soreness report: We're both sore in many places from yesterday's Your Personal Best workout.
Radagast's totals: 171/225; 49/75; $872.50
Radagast's SO's totals: 170/225; 51/75; -$260.00
Walking take 271
Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 170/225; 49/75; $870.00
Radagast's SO's totals: 169/225; 51/75; -$262.50
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 170/225; 49/75; $870.00
Radagast's SO's totals: 169/225; 51/75; -$262.50
Labels: walking
Saturday, September 22, 2007
Your Personal Best take 3
Who: Radagast and SO
Exercise type: Your Personal Best Workout withElle Macpherson Karen Voight
Portions of tape: warmup, aerobics 1, toning 1, aerobics 2, tonight 2, aerobics 3, toning 3, stretch
Duration: ~60 minutes
Notes: This was our first heavy exercise in a few weeks (thanks to the semester starting up), and it wore both of us out.
Radagast's totals: 169/225; 49/75; $867.50
Radagast's SO's totals: 168/225; 51/75; -$265.00
Exercise type: Your Personal Best Workout with
Portions of tape: warmup, aerobics 1, toning 1, aerobics 2, tonight 2, aerobics 3, toning 3, stretch
Duration: ~60 minutes
Notes: This was our first heavy exercise in a few weeks (thanks to the semester starting up), and it wore both of us out.
Radagast's totals: 169/225; 49/75; $867.50
Radagast's SO's totals: 168/225; 51/75; -$265.00
Monday, September 17, 2007
Walking take 270
Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 168/225; 48/75; $862.50
Radagast's SO's totals: 167/225; 50/75; -$270.00
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 168/225; 48/75; $862.50
Radagast's SO's totals: 167/225; 50/75; -$270.00
Labels: walking
Friday, September 14, 2007
Walking take 269
Who: Radagast's SO
Exercise type: Walking
Duration: ~50 minutes
Radagast's totals: 167/225; 48/75; $860.00
Radagast's SO's totals: 166/225; 50/75; -$272.50
Exercise type: Walking
Duration: ~50 minutes
Radagast's totals: 167/225; 48/75; $860.00
Radagast's SO's totals: 166/225; 50/75; -$272.50
Labels: walking
Sunday, September 09, 2007
Gardening take 36
Who: Radagast
What: Watering, harvesting vegetables, weeding
Duration: ~1 1/2 hours
Radagast's totals: 167/225; 48/75; $860.00
Radagast's SO's totals: 165/225; 50/75; -$275.00
What: Watering, harvesting vegetables, weeding
Duration: ~1 1/2 hours
Radagast's totals: 167/225; 48/75; $860.00
Radagast's SO's totals: 165/225; 50/75; -$275.00
Labels: house
Friday, September 07, 2007
Walking take 268
Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 166/225; 48/75; $855.00
Radagast's SO's totals: 165/225; 50/75; -$275.00
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 166/225; 48/75; $855.00
Radagast's SO's totals: 165/225; 50/75; -$275.00
Labels: walking
Thursday, September 06, 2007
Walking take 267
Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 165/225; 48/75; $852.50
Radagast's SO's totals: 164/225; 50/75; -$277.50
Exercise type: Walking
Duration: ~40 minutes
Radagast's totals: 165/225; 48/75; $852.50
Radagast's SO's totals: 164/225; 50/75; -$277.50
Labels: walking
