Sunday, September 25, 2005
Pure and Simple Stretch take 8
Who: Radagast and SO
Exercise type: Pure and Simple Stretch
Portions of tape: standing, floor (complete video)
Duration: ~40 minutes
Notes: Radagast was still extremely sore from the previous day's Body Basics video, and thus found this video to be quite painful (but in a good way).
Exercise type: Pure and Simple Stretch
Portions of tape: standing, floor (complete video)
Duration: ~40 minutes
Notes: Radagast was still extremely sore from the previous day's Body Basics video, and thus found this video to be quite painful (but in a good way).
