Sunday, September 11, 2005
Pure and Simple Stretch take 6
Who: Radagast and SO
Exercise type: Pure and Simple Stretch
Portions of tape: standing, floor (complete video)
Duration: ~45 minutes
Notes: This stretch video helped us discover many new aches and pains from yesterday's yoga; we paused the DVD to continue a few particularly good stretches.
Exercise type: Pure and Simple Stretch
Portions of tape: standing, floor (complete video)
Duration: ~45 minutes
Notes: This stretch video helped us discover many new aches and pains from yesterday's yoga; we paused the DVD to continue a few particularly good stretches.
