Thursday, January 22, 2009
Weightlifting take 33
Who: Radagast's SO
Exercise type: Pushups, overhead dumbbell presses, bent-over rows, and situps.
Duration: ~30 minutes
Radagast's totals: 10/225; 8/75; $340.00
Radagast's SO's totals: 6/225; 6/75; $287.50
Exercise type: Pushups, overhead dumbbell presses, bent-over rows, and situps.
Duration: ~30 minutes
Radagast's totals: 10/225; 8/75; $340.00
Radagast's SO's totals: 6/225; 6/75; $287.50
Labels: strength
