Wednesday, January 14, 2009
Weightlifting take 32
Who: Radagast's SO
Exercise type: Stiff-legged deadlifts, squats, calf raises, and back extensions.
Duration: ~30 minutes
Radagast's totals: 8/225; 7/75; $330.00
Radagast's SO's totals: 5/225; 5/75; $282.50
Exercise type: Stiff-legged deadlifts, squats, calf raises, and back extensions.
Duration: ~30 minutes
Radagast's totals: 8/225; 7/75; $330.00
Radagast's SO's totals: 5/225; 5/75; $282.50
Labels: strength
