Monday, January 12, 2009
Weightlifting take 31
Who: Radagast's SO
Exercise type: Pushups, overhead dumbbell presses, bent-over rows, and situps.
Duration: ~30 minutes
Radagast's totals: 7/225; 6/75; $325.00
Radagast's SO's totals: 4/225; 4/75; $277.50
Exercise type: Pushups, overhead dumbbell presses, bent-over rows, and situps.
Duration: ~30 minutes
Radagast's totals: 7/225; 6/75; $325.00
Radagast's SO's totals: 4/225; 4/75; $277.50
Labels: strength
