Sunday, January 13, 2008
Your Personal Best take 4
Who: Radagast and SO
Exercise type: Your Personal Best Workout withElle Macpherson Karen Voight
Portions of tape: warmup, aerobics 1, toning 1, aerobics 2, toning 2, aerobics 3, toning 3, stretch
Duration: ~60 minutes
Notes: Radagast's SO skipped the aerobics 2 and toning 2 sections due to being exhausted and feeling lightheaded (probably again due to lingering fatigue from donating blood and having a cold).
Radagast's totals: 5/225; 2/75; $-362.50
Radagast's SO's totals: 4/225; 2/75; -$110.00
Exercise type: Your Personal Best Workout with
Portions of tape: warmup, aerobics 1, toning 1, aerobics 2, toning 2, aerobics 3, toning 3, stretch
Duration: ~60 minutes
Notes: Radagast's SO skipped the aerobics 2 and toning 2 sections due to being exhausted and feeling lightheaded (probably again due to lingering fatigue from donating blood and having a cold).
Radagast's totals: 5/225; 2/75; $-362.50
Radagast's SO's totals: 4/225; 2/75; -$110.00
