Wednesday, July 25, 2007
Winning Workout take 2
Who: Radagast's SO
Exercise type: Combination of Kathy Smith's Winning Workout and Body Basics videos
Portions of Winning Workout: warmup, all aerobics (The March, The Caribbean, The Fifties, The Swing).
Portions of Body Basics: cooldown
Duration: ~35 minutes total
Radagast's totals: 140/225; 42/75; $762.50
Radagast's SO's totals: 141/225; 48/75; $367.50
Exercise type: Combination of Kathy Smith's Winning Workout and Body Basics videos
Portions of Winning Workout: warmup, all aerobics (The March, The Caribbean, The Fifties, The Swing).
Portions of Body Basics: cooldown
Duration: ~35 minutes total
Radagast's totals: 140/225; 42/75; $762.50
Radagast's SO's totals: 141/225; 48/75; $367.50
