Sunday, July 08, 2007
Timesaver Cardio Fat Burner take 8
Who: Radagast's SO
Exercise type: Kathy Smith's Timesaver Cardio Fat Burner
Portions of tape: Aerobics segment 1, aerobics segment 2, stretch (entire tape)
Duration: ~50 minutes
Soreness report: Our abs, backs, and quads are sore, likely from yesterday's workout.
Radagast's totals: 133/225; 40/75; $740.00
Radagast's SO's totals: 134/225; 45/75; $337.50
Exercise type: Kathy Smith's Timesaver Cardio Fat Burner
Portions of tape: Aerobics segment 1, aerobics segment 2, stretch (entire tape)
Duration: ~50 minutes
Soreness report: Our abs, backs, and quads are sore, likely from yesterday's workout.
Radagast's totals: 133/225; 40/75; $740.00
Radagast's SO's totals: 134/225; 45/75; $337.50
