Thursday, June 21, 2007
Kathy Smith Kickboxing take 2
Who: Radagast and SO
Exercise type: Kathy Smith's Kickboxing Workout video
Portions of tape: warmup, kickboxing routine (Radagast's SO did only part), kicking drills, cool down
Duration: ~45 minutes
Notes: Radagast's SO stopped partway through the kickboxing routine due to trouble concentrating (for unknown reasons); both skipped the ab and back bonus segment due to lingering soreness from iSculpt Traditional 7.
Radagast's totals: 116/225; 32/75; $685.00
Radagast's SO's totals: 117/225; 36/75; $267.50
Exercise type: Kathy Smith's Kickboxing Workout video
Portions of tape: warmup, kickboxing routine (Radagast's SO did only part), kicking drills, cool down
Duration: ~45 minutes
Notes: Radagast's SO stopped partway through the kickboxing routine due to trouble concentrating (for unknown reasons); both skipped the ab and back bonus segment due to lingering soreness from iSculpt Traditional 7.
Radagast's totals: 116/225; 32/75; $685.00
Radagast's SO's totals: 117/225; 36/75; $267.50
