Monday, June 18, 2007
Fat Burning Workout take 9
Who: Radagast and SO
Exercise type: Kathy Smith's Fat Burning Workout video
Portions of tape: Warmup, aerobics 1-6, cooldown (entire tape)
Duration: ~60 minutes
Notes: Both Radagast and SO were unusually tired (possibly due to yesterday's workout or today's remodeling work) and had to force themselves to finish the workout.
Radagast's totals: 113/225; 31/75; $675.00
Radagast's SO's totals: 114/225; 35/75; $257.50
Exercise type: Kathy Smith's Fat Burning Workout video
Portions of tape: Warmup, aerobics 1-6, cooldown (entire tape)
Duration: ~60 minutes
Notes: Both Radagast and SO were unusually tired (possibly due to yesterday's workout or today's remodeling work) and had to force themselves to finish the workout.
Radagast's totals: 113/225; 31/75; $675.00
Radagast's SO's totals: 114/225; 35/75; $257.50
