Sunday, June 24, 2007
A.M. Yoga take 31
Who: Radagast and SO
Exercise type: A.M. Yoga with Rodney Yee
Portions of tape: relaxation, workout, guided meditation (full tape)
Duration: ~20 minutes
Intensity: Low
Notes: This was a bit awkward to do while visiting Radagast's parents, but was a nice exercise interlude in a weekend filled with sloth.
Radagast's totals: 117/225; 32/75; $687.50
Radagast's SO's totals: 118/225; 36/75; $270.00
Exercise type: A.M. Yoga with Rodney Yee
Portions of tape: relaxation, workout, guided meditation (full tape)
Duration: ~20 minutes
Intensity: Low
Notes: This was a bit awkward to do while visiting Radagast's parents, but was a nice exercise interlude in a weekend filled with sloth.
Radagast's totals: 117/225; 32/75; $687.50
Radagast's SO's totals: 118/225; 36/75; $270.00