Monday, April 23, 2007
Calf stretching take 1
Who: Radagast's SO
Exercise type: Calf stretches
Notes: Radagast's SO has determined that it should be medically useful to do daily calf stretches; this post will help track those stretches. To encourage Radagast's SO to do these stretches, we have decided that stretching 7/7 days in a week will earn $5 toward the Radagast's SO exercise reward fund, and stretching at least 5/7 days in a week will earn $2.50.
Week of 4/15: 7/7 (4/15, 4/16, 4/17, 4/18, 4/19, 4/20, 4/21)
Radagast's totals: 55/225; 4/75; $455.00
Radagast's SO's totals: 54/225; 6/75; $2.50
Exercise type: Calf stretches
Notes: Radagast's SO has determined that it should be medically useful to do daily calf stretches; this post will help track those stretches. To encourage Radagast's SO to do these stretches, we have decided that stretching 7/7 days in a week will earn $5 toward the Radagast's SO exercise reward fund, and stretching at least 5/7 days in a week will earn $2.50.
Week of 4/15: 7/7 (4/15, 4/16, 4/17, 4/18, 4/19, 4/20, 4/21)
Radagast's totals: 55/225; 4/75; $455.00
Radagast's SO's totals: 54/225; 6/75; $2.50
Labels: stretch
