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Monday, April 30, 2007

 

A.M. Yoga take 28

Who: Radagast and SO
Exercise type: A.M. Yoga with Rodney Yee
Portions of tape: relaxation, workout, guided meditation (full tape)
Duration: ~20 minutes
Intensity: Low
Soreness report: Radagast and SO are still sore from their recent exercising.

Radagast's totals: 64/225; 7/75; $485.00
Radagast's SO's totals: 63/225; 10/75; $40.00

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