Tuesday, April 17, 2007
A.M. Yoga take 26
Who: Radagast and SO
Exercise type: A.M. Yoga with Rodney Yee
Portions of tape: relaxation, workout, guided meditation (full tape)
Duration: ~20 minutes
Intensity: Low
Soreness report: Radagast is extremely sore (pretty much everywhere) from yesterday's Body Basics workout.
Radagast's totals: 48/225; 4/75; $430.00
Radagast's SO's totals: 50/225; 4/75; -$17.50
Exercise type: A.M. Yoga with Rodney Yee
Portions of tape: relaxation, workout, guided meditation (full tape)
Duration: ~20 minutes
Intensity: Low
Soreness report: Radagast is extremely sore (pretty much everywhere) from yesterday's Body Basics workout.
Radagast's totals: 48/225; 4/75; $430.00
Radagast's SO's totals: 50/225; 4/75; -$17.50
