Thursday, March 29, 2007
Fat Burning Workout take 5
Who: Radagast and SO
Exercise type: Kathy Smith's Fat Burning Workout video
Portions of tape: Warmup, aerobics 1-6, cooldown (entire tape)
Duration: ~60 minutes
Notes: Been a while since we've done any heavy exercise; it felt good to get back to our tapes.
Radagast's totals: 35/225; 1/75; $390.00
Radagast's SO's totals: 36/225; 1/75; -$62.50
Exercise type: Kathy Smith's Fat Burning Workout video
Portions of tape: Warmup, aerobics 1-6, cooldown (entire tape)
Duration: ~60 minutes
Notes: Been a while since we've done any heavy exercise; it felt good to get back to our tapes.
Radagast's totals: 35/225; 1/75; $390.00
Radagast's SO's totals: 36/225; 1/75; -$62.50
