Saturday, November 04, 2006
Yoga for Strength take 7
Who: Radagast and SO
Exercise type: Yoga for Strength video
Portions of tape: vinyasas, inverted poses (session 1)
Duration: ~40 minutes
Notes: Radagast was able to do both plow pose and shoulder stand for the first time today! Yay!
Radagast's totals: 186/200, $725.00
Radagast's SO's totals: 185/200, $230.00
Exercise type: Yoga for Strength video
Portions of tape: vinyasas, inverted poses (session 1)
Duration: ~40 minutes
Notes: Radagast was able to do both plow pose and shoulder stand for the first time today! Yay!
Radagast's totals: 186/200, $725.00
Radagast's SO's totals: 185/200, $230.00
