Friday, November 24, 2006
Fat Burning Workout take 4
Who: Radagast and SO
Exercise type: Kathy Smith's Fat Burning Workout video
Portions of tape: Warmup, aerobics 1-6, cooldown (entire tape)
Duration: ~60 minutes
Notes: Radagast got a cramp in one of his shoulder muscles during the cooldown.
Radagast's totals: 199/200, $670.00
Radagast's SO's totals: 196/200, $262.50
Exercise type: Kathy Smith's Fat Burning Workout video
Portions of tape: Warmup, aerobics 1-6, cooldown (entire tape)
Duration: ~60 minutes
Notes: Radagast got a cramp in one of his shoulder muscles during the cooldown.
Radagast's totals: 199/200, $670.00
Radagast's SO's totals: 196/200, $262.50
