Sunday, August 20, 2006
A.M. Yoga take 16
Who: Radagast and SO
Exercise type: A.M. Yoga with Rodney Yee
Portions of tape: relaxation, workout, guided meditation (full tape)
Duration: ~20 minutes
Intensity: Low
Soreness report: Our muscles are currently reminding us of the great sacrifices they made yesterday in the service of helping friends move.
Radagast's totals: 135/200, $577.50
Radagast's SO's totals: 137/200, $80.00
Exercise type: A.M. Yoga with Rodney Yee
Portions of tape: relaxation, workout, guided meditation (full tape)
Duration: ~20 minutes
Intensity: Low
Soreness report: Our muscles are currently reminding us of the great sacrifices they made yesterday in the service of helping friends move.
Radagast's totals: 135/200, $577.50
Radagast's SO's totals: 137/200, $80.00
