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Monday, June 26, 2006

 

Weightlifting take 2

Who: Radagast and SO
Exercise type: Lifting weights
Duration: ~1 1/4 hours
Notes: We were able to do three sets of many exercises we did only two sets of last time, so we're thinking of increasing the weight next time.

Radagast's totals: 104/150, $462.50
Radagast's SO's totals: 107/150, -$32.50

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Comments:
The importance of lifting weig´hts can´t be ignored
Proffesor Kodex of Budapest
 
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