Wednesday, April 26, 2006
A.M. Yoga take 13
Who: Radagast and SO
Exercise type: A.M. Yoga with Rodney Yee
Portions of tape: relaxation, workout, guided meditation (full tape)
Duration: ~20 minutes
Intensity: Low
Soreness report: Both of us are moderately stiff and sore.
Radagast's totals: 63/150, $285.00
Radagast's SO's totals: 65/150, -$207.50
Exercise type: A.M. Yoga with Rodney Yee
Portions of tape: relaxation, workout, guided meditation (full tape)
Duration: ~20 minutes
Intensity: Low
Soreness report: Both of us are moderately stiff and sore.
Radagast's totals: 63/150, $285.00
Radagast's SO's totals: 65/150, -$207.50
