Saturday, February 04, 2006
P.M. Yoga take 3
Who: Radagast's SO
Exercise type: P.M. Yoga with Patricia Walden
Portions of tape: entire tape
Duration: ~25 minutes
Notes: This tape had less stretching and more muscular exertion than I remembered.
Soreness report: A bit stiff from a long, busy week.
Radagast's totals: 15/150, $65.00
Radagast's SO's totals: 14/150, $62.50
Exercise type: P.M. Yoga with Patricia Walden
Portions of tape: entire tape
Duration: ~25 minutes
Notes: This tape had less stretching and more muscular exertion than I remembered.
Soreness report: A bit stiff from a long, busy week.
Radagast's totals: 15/150, $65.00
Radagast's SO's totals: 14/150, $62.50