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Monday, February 27, 2006

 

A.M. Yoga take 12

Who: Radagast
Exercise type: A.M. Yoga with Rodney Yee
Portions of tape: relaxation, workout, guided meditation (full tape)
Duration: ~20 minutes
Intensity: Low
Soreness report: Radagast's back was very sore from spending most of the weekend working on a grant and other administrivia.

Radagast's totals: 33/150, $147.50
Radagast's SO's totals: 29/150, -$365.00

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