Monday, February 27, 2006
A.M. Yoga take 12
Who: Radagast
Exercise type: A.M. Yoga with Rodney Yee
Portions of tape: relaxation, workout, guided meditation (full tape)
Duration: ~20 minutes
Intensity: Low
Soreness report: Radagast's back was very sore from spending most of the weekend working on a grant and other administrivia.
Radagast's totals: 33/150, $147.50
Radagast's SO's totals: 29/150, -$365.00
Exercise type: A.M. Yoga with Rodney Yee
Portions of tape: relaxation, workout, guided meditation (full tape)
Duration: ~20 minutes
Intensity: Low
Soreness report: Radagast's back was very sore from spending most of the weekend working on a grant and other administrivia.
Radagast's totals: 33/150, $147.50
Radagast's SO's totals: 29/150, -$365.00