Saturday, February 04, 2006
A.M. Yoga take 11
Who: Radagast and SO
Exercise type: A.M. Yoga with Rodney Yee
Portions of tape: relaxation, workout, guided meditation (full tape)
Duration: ~20 minutes
Intensity: Low
Soreness report: Radagast was very stiff and sore from a long first week back at school.
Radagast's totals: 16/150, $67.50
Radagast's SO's totals: 15/150, $65.00
Exercise type: A.M. Yoga with Rodney Yee
Portions of tape: relaxation, workout, guided meditation (full tape)
Duration: ~20 minutes
Intensity: Low
Soreness report: Radagast was very stiff and sore from a long first week back at school.
Radagast's totals: 16/150, $67.50
Radagast's SO's totals: 15/150, $65.00
