Monday, November 07, 2005
A.M. Yoga take 8
Who: Radagast
Exercise type: A.M. Yoga with Rodney Yee
Portions of tape: relaxation, workout, guided meditation (full tape)
Duration: ~20 minutes
Intensity: Low
Exercise type: A.M. Yoga with Rodney Yee
Portions of tape: relaxation, workout, guided meditation (full tape)
Duration: ~20 minutes
Intensity: Low