Sunday, October 23, 2005
P.M. Yoga take 2
Who: Radagast and SO
Exercise type: P.M. Yoga with Patricia Walden
Portions of tape: entire tape
Duration: ~25 minutes
Notes: We were more able to follow along this time, though we did still get lost a few times (especially when Ms. Walden has us end up facing away from the TV).
After doing the tape Radagast realized that he was now able to touch his toes with legs outstretched on the ground (the classic flexibility check in US schools, which Radagast had always failed miserably), and Radagast's SO reports a similar increase in flexibility. Cool!
Exercise type: P.M. Yoga with Patricia Walden
Portions of tape: entire tape
Duration: ~25 minutes
Notes: We were more able to follow along this time, though we did still get lost a few times (especially when Ms. Walden has us end up facing away from the TV).
After doing the tape Radagast realized that he was now able to touch his toes with legs outstretched on the ground (the classic flexibility check in US schools, which Radagast had always failed miserably), and Radagast's SO reports a similar increase in flexibility. Cool!
