Saturday, September 17, 2005
A.M. Yoga take 4
Who: Radagast and SO
Exercise type: A.M. Yoga with Rodney Yee
Portions of tape: relaxation, workout, guided meditation (full tape)
Duration: ~20 minutes
Intensity: Low
Notes: Radagast's SO didn't do the relaxation or meditation, instead choosing to clean out mouse cages.
Exercise type: A.M. Yoga with Rodney Yee
Portions of tape: relaxation, workout, guided meditation (full tape)
Duration: ~20 minutes
Intensity: Low
Notes: Radagast's SO didn't do the relaxation or meditation, instead choosing to clean out mouse cages.
