Thursday, May 17, 2007
iSculpt Traditional 7 take 1
Who: Radagast's SO
Exercise type: iSculpt Traditional 7 - Core Training (a downloaded, mp3-based workout)
Portions of mp3: Entire workout
Duration: ~20 minutes
Notes: This workout exercised the abs and core with lots of crunches (of several varieties), a few planks, some bicycles, and a couple of other moves. Radagast's SO had trouble keeping good form after the first couple minutes of the workout, but muddled through.
Radagast's totals: 77/225; 12/75; $532.50
Radagast's SO's totals: 82/225; 17/75; $112.50
Exercise type: iSculpt Traditional 7 - Core Training (a downloaded, mp3-based workout)
Portions of mp3: Entire workout
Duration: ~20 minutes
Notes: This workout exercised the abs and core with lots of crunches (of several varieties), a few planks, some bicycles, and a couple of other moves. Radagast's SO had trouble keeping good form after the first couple minutes of the workout, but muddled through.
Radagast's totals: 77/225; 12/75; $532.50
Radagast's SO's totals: 82/225; 17/75; $112.50
