Thursday, April 26, 2007
iStretch 16 take 2
Who: Radagast and SO
Exercise type: iStretch 16 (a downloaded, mp3-based yoga workout)
Portions of mp3: Entire 45-minute workout
Duration: ~50 minutes
Notes: This was an audio-only workout from iTrain; it did include a supplemental PDF with pictures and descriptions of most of the poses (at least upward-facing dog was missing). The audio instructions were decent, but assumed that the exerciser knew how to get into most of the poses, making us pause the workout a few times so we could use the PDF to figure out what we were supposed to do.
Radagast's totals: 61/225; 5/75; $472.50
Radagast's SO's totals: 60/225; 8/75; $22.50
Exercise type: iStretch 16 (a downloaded, mp3-based yoga workout)
Portions of mp3: Entire 45-minute workout
Duration: ~50 minutes
Notes: This was an audio-only workout from iTrain; it did include a supplemental PDF with pictures and descriptions of most of the poses (at least upward-facing dog was missing). The audio instructions were decent, but assumed that the exerciser knew how to get into most of the poses, making us pause the workout a few times so we could use the PDF to figure out what we were supposed to do.
Radagast's totals: 61/225; 5/75; $472.50
Radagast's SO's totals: 60/225; 8/75; $22.50
