Monday, July 25, 2005
Hotel exercising take 2
Who: Radagast and SO
Exercise type: Treadmill and stairclimber
Details: Radagast did 25 minutes on the stair climber (climbed 960 units), while Radagast's SO did 25 minutes on the treadmill (avg. speed 4.0, inclines ranging from 4-9). Both did a 5-minute cooldown after.
Duration: ~30 minutes
Notes: Radagast figured out how to use the stairclimber, which he has now named the machine of pain and suffering; he was completely wiped out, and covered in sweat, after 25 minutes.
Soreness report: Still sore from the weightlifting yesterday.
The exercise room at today's hotel was somewhat annoying; it connected the pool and hotel, so anyone going to the pool had to walk through the exercise room. A few people decided to ask inane questions, such as "Working out, huh?" and "Having a good workout?"
Exercise type: Treadmill and stairclimber
Details: Radagast did 25 minutes on the stair climber (climbed 960 units), while Radagast's SO did 25 minutes on the treadmill (avg. speed 4.0, inclines ranging from 4-9). Both did a 5-minute cooldown after.
Duration: ~30 minutes
Notes: Radagast figured out how to use the stairclimber, which he has now named the machine of pain and suffering; he was completely wiped out, and covered in sweat, after 25 minutes.
Soreness report: Still sore from the weightlifting yesterday.
The exercise room at today's hotel was somewhat annoying; it connected the pool and hotel, so anyone going to the pool had to walk through the exercise room. A few people decided to ask inane questions, such as "Working out, huh?" and "Having a good workout?"
Labels: cardio, hotel, novelty
