Friday, July 01, 2005
First set of goals
Most exercise programs recommend setting some goals; here's our first set:
1) Be able to complete Kathy Smith's Body Basics video in its entirety in one exercise session.
2) Exercise at least two times every calendar week (starting Mondays).
That's it for now. We'll plan to reevaluate our goals in one month.
1) Be able to complete Kathy Smith's Body Basics video in its entirety in one exercise session.
2) Exercise at least two times every calendar week (starting Mondays).
That's it for now. We'll plan to reevaluate our goals in one month.
Labels: goals
