Sunday, July 27, 2008
DDR take 5
Who: Radagast and SO
Exercise type: DDR Hottest Party
Duration: ~one hour for Radagast and SO
Radagast's totals: 116/225; 36/75; $40.00
Radagast's SO's totals: 71/225; 21/75; $110.00
Exercise type: DDR Hottest Party
Duration: ~one hour for Radagast and SO
Radagast's totals: 116/225; 36/75; $40.00
Radagast's SO's totals: 71/225; 21/75; $110.00
Saturday, July 26, 2008
Bicycling take 6 and weightlifting take 25
Who: Radagast
Exercise type: stationary recumbent bicycle
Duration: 40 minutes
Who: Radagast's SO
Exercise type: weightlifting.
Duration: ?
Radagast's totals: 115/225; 35/75; $35.00
Radagast's SO's totals: 70/225; 20/75; $105.00
Exercise type: stationary recumbent bicycle
Duration: 40 minutes
Who: Radagast's SO
Exercise type: weightlifting.
Duration: ?
Radagast's totals: 115/225; 35/75; $35.00
Radagast's SO's totals: 70/225; 20/75; $105.00
Thursday, July 24, 2008
DDR take 4
Who: Radagast and SO
Exercise type: DDR Hottest Party
Duration: ~30 minutes for Radagast and SO
Radagast's totals: 114/225; 34/75; $30.00
Radagast's SO's totals: 69/225; 19/75; $100.00
Exercise type: DDR Hottest Party
Duration: ~30 minutes for Radagast and SO
Radagast's totals: 114/225; 34/75; $30.00
Radagast's SO's totals: 69/225; 19/75; $100.00
Yoga class take 4
Who: Radagast and SO
Exercise type: attending Radagast's SO's parents' yoga class
Duration: one hour
Radagast's totals: 113/225; 33/75; $25.00
Radagast's SO's totals: 68/225; 18/75; $95.00
Exercise type: attending Radagast's SO's parents' yoga class
Duration: one hour
Radagast's totals: 113/225; 33/75; $25.00
Radagast's SO's totals: 68/225; 18/75; $95.00
Wednesday, July 23, 2008
Bicycling take five
Who: Radagast
Exercise type: stationary recumbent bicycle
Duration: 37 minutes
Radagast's totals: 112/225; 32/75; $20.00
Radagast's SO's totals: 67/225; 17/75; $90.00
Exercise type: stationary recumbent bicycle
Duration: 37 minutes
Radagast's totals: 112/225; 32/75; $20.00
Radagast's SO's totals: 67/225; 17/75; $90.00
Labels: cardio
Monday, July 21, 2008
Yoga class take 3
Who: Radagast and SO
Exercise type: attending Radagast's SO's parents' yoga class
Duration: one hour
Exercise type: attending Radagast's SO's parents' yoga class
Duration: one hour
Radagast's totals: 111/225; 31/75; $15.00
Radagast's SO's totals: 67/225; 17/75; $90.00
Sunday, July 20, 2008
Bicycling take 4
Who: Radagast
Exercise type: stationary recumbent bicycle
Duration: 37 minutes
Notes:
Soreness report:
Radagast's totals: 110/225; 30/75; $10.00
Radagast's SO's totals: 66/225; 16/75; $85.00
Exercise type: stationary recumbent bicycle
Duration: 37 minutes
Notes:
Soreness report:
Radagast's totals: 110/225; 30/75; $10.00
Radagast's SO's totals: 66/225; 16/75; $85.00
Labels: cardio
Saturday, July 19, 2008
Bicycling take 3
Who: Radagast
Exercise type: stationary recumbent bicycle
Duration: 32 minutes
Notes:
Soreness report:
Radagast's totals: 109/225; 29/75; $5.00
Radagast's SO's totals: 66/225; 16/75; $85.00
Exercise type: stationary recumbent bicycle
Duration: 32 minutes
Notes:
Soreness report:
Radagast's totals: 109/225; 29/75; $5.00
Radagast's SO's totals: 66/225; 16/75; $85.00
Labels: cardio
Thursday, July 17, 2008
Yoga class take 2
Who: Radagast
Exercise type: attending Radagast's SO's parents' yoga class
Duration: one hour
Notes: Radagast's first ever yoga class; the woo was a bit much. However, it was a good workout. And, on a more exciting note, Radagast has finally paid off his big purchase. Yay!
Soreness report:
Radagast's totals: 108/225; 28/75; $0.00
Radagast's SO's totals: 66/225; 16/75; $85.00
Exercise type: attending Radagast's SO's parents' yoga class
Duration: one hour
Notes: Radagast's first ever yoga class; the woo was a bit much. However, it was a good workout. And, on a more exciting note, Radagast has finally paid off his big purchase. Yay!
Soreness report:
Radagast's totals: 108/225; 28/75; $0.00
Radagast's SO's totals: 66/225; 16/75; $85.00
Sunday, July 13, 2008
Walking take 377
Who: Radagast
Exercise type: walking
Duration: 1 hour
Notes:
Soreness report:
Radagast's totals: 107/225; 28/75; $- 5.00
Radagast's SO's totals: 66/225; 16/75; $85.00
Exercise type: walking
Duration: 1 hour
Notes:
Soreness report:
Radagast's totals: 107/225; 28/75; $- 5.00
Radagast's SO's totals: 66/225; 16/75; $85.00
Labels: walking
Friday, July 11, 2008
Hotel exercising take 7
Who: Radagast
Exercise type: Weightlifting
Duration: 45 minutes
Notes: One of the worst exercise rooms on the trip. All the aerobic machines were broken, and the weight machine badly needed maintenance. Radagast ended up doing a lot of body weight exercises.
Radagast's totals: 106/225; 28/75; $- 10.00
Radagast's SO's totals: 66/225; 16/75; $85.00
Exercise type: Weightlifting
Duration: 45 minutes
Notes: One of the worst exercise rooms on the trip. All the aerobic machines were broken, and the weight machine badly needed maintenance. Radagast ended up doing a lot of body weight exercises.
Radagast's totals: 106/225; 28/75; $- 10.00
Radagast's SO's totals: 66/225; 16/75; $85.00
Thursday, July 10, 2008
Hotel exercising take 6
Who: Radagast
Exercise type: treadmill
Duration: 35 minutes
Notes: Radagast jogged on the treadmill for approximately five minutes; this is the first time Radagast has ever jogged on a treadmill!
Radagast's totals: 105/225; 27/75; $- 15.00
Radagast's SO's totals: 66/225; 16/75; $85.00
Exercise type: treadmill
Duration: 35 minutes
Notes: Radagast jogged on the treadmill for approximately five minutes; this is the first time Radagast has ever jogged on a treadmill!
Radagast's totals: 105/225; 27/75; $- 15.00
Radagast's SO's totals: 66/225; 16/75; $85.00
Wednesday, July 09, 2008
Hotel exercising take 5
Who: Radagast
Exercise type: elliptical machine
Duration: 32 minutes
Radagast's totals: 104/225; 26/75; $- 20.00
Radagast's SO's totals: 66/225; 16/75; $85.00
Exercise type: elliptical machine
Duration: 32 minutes
Radagast's totals: 104/225; 26/75; $- 20.00
Radagast's SO's totals: 66/225; 16/75; $85.00
Tuesday, July 08, 2008
Hotel exercising take 4
Who: Radagast
Exercise type: elliptical machine
Duration: 30 minutes
Radagast's totals: 103/225; 25/75; $-25.00
Radagast's SO's totals: 66/225; 16/75; $85.00
Exercise type: elliptical machine
Duration: 30 minutes
Radagast's totals: 103/225; 25/75; $-25.00
Radagast's SO's totals: 66/225; 16/75; $85.00
Monday, July 07, 2008
Moving take 2
Who: Radagast
Exercise type: helping family move, including packing and moving lots of boxes
Duration: ~5 hours, with breaks
Radagast's totals: 102/225; 24/75; $- 30.00
Radagast's SO's totals: 66/225; 16/75; $85.00
Exercise type: helping family move, including packing and moving lots of boxes
Duration: ~5 hours, with breaks
Radagast's totals: 102/225; 24/75; $- 30.00
Radagast's SO's totals: 66/225; 16/75; $85.00
Labels: house
Sunday, July 06, 2008
Gardening take 51
Who: Radagast
Exercise type: watering, weeding, dead-heading, spraying chemicals, moving plants.
Duration: ~2 hours
Radagast's totals: 101/225; 23/75; $- 35.00
Radagast's SO's totals: 66/225; 16/75; $85.00
Exercise type: watering, weeding, dead-heading, spraying chemicals, moving plants.
Duration: ~2 hours
Radagast's totals: 101/225; 23/75; $- 35.00
Radagast's SO's totals: 66/225; 16/75; $85.00
Labels: house
Saturday, July 05, 2008
Gardening take 50
Who: Radagast
Exercise type: mowing the lawn, harvesting
Duration: ~1 1/2 hours
Radagast's totals: 100/225; 23/75; $- 40.00
Radagast's SO's totals: 66/225; 16/75; $85.00
Exercise type: mowing the lawn, harvesting
Duration: ~1 1/2 hours
Radagast's totals: 100/225; 23/75; $- 40.00
Radagast's SO's totals: 66/225; 16/75; $85.00
Labels: house
Friday, July 04, 2008
Bicycling take 2
Who: Radagast
Exercise type: Bicycling on city streets
Duration: ~1 hour of bicycling spread out over 6 hours
Distance: ~8 miles (~4 of that done in one solid run, the rest very broken up)
Notes: Cycling to fireworks is a great way to beat the traffic.
Radagast's totals: 99/225; 23/75; $- 45.00
Radagast's SO's totals: 66/225; 16/75; $85.00
Exercise type: Bicycling on city streets
Duration: ~1 hour of bicycling spread out over 6 hours
Distance: ~8 miles (~4 of that done in one solid run, the rest very broken up)
Notes: Cycling to fireworks is a great way to beat the traffic.
Radagast's totals: 99/225; 23/75; $- 45.00
Radagast's SO's totals: 66/225; 16/75; $85.00
Wednesday, July 02, 2008
Bicycling take 1
Who: Radagast
Exercise type: Bicycling on city streets
Duration: ~50 minutes of bicycling, ~15 minutes of rest in the middle
Distance: ~10.25 miles
Notes: Taking a break in a park to watch the sun starting to set was nice :)
Soreness report: I'm already starting to get sore only a few hours after the ride. Darn "hills".
Radagast's totals: 98/225; 23/75; $- 50.00
Radagast's SO's totals: 66/225; 16/75; $85.00
Exercise type: Bicycling on city streets
Duration: ~50 minutes of bicycling, ~15 minutes of rest in the middle
Distance: ~10.25 miles
Notes: Taking a break in a park to watch the sun starting to set was nice :)
Soreness report: I'm already starting to get sore only a few hours after the ride. Darn "hills".
Radagast's totals: 98/225; 23/75; $- 50.00
Radagast's SO's totals: 66/225; 16/75; $85.00
