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Sunday, September 30, 2007

 

Walking take 278

Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes

Radagast's totals: 178/225; 49/75; $890.00
Radagast's SO's totals: 177/225; 51/75; -$242.50

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Saturday, September 29, 2007

 

Gardening take 37

Who: Radagast and SO
Exercise type: Harvesting, watering
Duration: ~45 minutes

Radagast's totals: 177/225; 49/75; $887.50
Radagast's SO's totals: 176/225; 51/75; -$245.00

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Walking take 277

Who: Radagast
Exercise type: Walking
Duration: ~40 minutes

Radagast's totals: 176/225; 49/75; $885.00
Radagast's SO's totals: 175/225; 51/75; -$247.50

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Thursday, September 27, 2007

 

Walking take 276

Who: Radagast and SO
Exercise type: Walking (including lugging home groceries)
Duration: ~45 minutes

Radagast's totals: 175/225; 49/75; $882.50
Radagast's SO's totals: 175/225; 51/75; -$247.50

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Wednesday, September 26, 2007

 

Walking take 275

Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes

Radagast's totals: 174/225; 49/75; $880.00
Radagast's SO's totals: 174/225; 51/75; -$250.00

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Tuesday, September 25, 2007

 

Walking take 274

Who: Radagast's SO
Exercise type: Walking
Duration: ~50 minutes

Radagast's totals: 173/225; 49/75; $877.50
Radagast's SO's totals: 173/225; 51/75; -$252.50

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Monday, September 24, 2007

 

Walking take 273

Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes

Radagast's totals: 173/225; 49/75; $877.50
Radagast's SO's totals: 172/225; 51/75; -$255.00

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Walking take 272

Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes

Radagast's totals: 172/225; 49/75; $875.00
Radagast's SO's totals: 171/225; 51/75; -$257.50

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Sunday, September 23, 2007

 

A.M. Yoga take 33

Who: Radagast and SO
Exercise type: A.M. Yoga with Rodney Yee
Portions of tape: relaxation, workout, guided meditation (full tape)
Duration: ~20 minutes
Intensity: Low
Soreness report: We're both sore in many places from yesterday's Your Personal Best workout.

Radagast's totals: 171/225; 49/75; $872.50
Radagast's SO's totals: 170/225; 51/75; -$260.00

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Walking take 271

Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes

Radagast's totals: 170/225; 49/75; $870.00
Radagast's SO's totals: 169/225; 51/75; -$262.50

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Saturday, September 22, 2007

 

Your Personal Best take 3

Who: Radagast and SO
Exercise type: Your Personal Best Workout with Elle Macpherson Karen Voight
Portions of tape: warmup, aerobics 1, toning 1, aerobics 2, tonight 2, aerobics 3, toning 3, stretch
Duration: ~60 minutes
Notes: This was our first heavy exercise in a few weeks (thanks to the semester starting up), and it wore both of us out.

Radagast's totals: 169/225; 49/75; $867.50
Radagast's SO's totals: 168/225; 51/75; -$265.00

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Monday, September 17, 2007

 

Walking take 270

Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes

Radagast's totals: 168/225; 48/75; $862.50
Radagast's SO's totals: 167/225; 50/75; -$270.00

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Friday, September 14, 2007

 

Walking take 269

Who: Radagast's SO
Exercise type: Walking
Duration: ~50 minutes

Radagast's totals: 167/225; 48/75; $860.00
Radagast's SO's totals: 166/225; 50/75; -$272.50

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Sunday, September 09, 2007

 

Gardening take 36

Who: Radagast
What: Watering, harvesting vegetables, weeding
Duration: ~1 1/2 hours

Radagast's totals: 167/225; 48/75; $860.00
Radagast's SO's totals: 165/225; 50/75; -$275.00

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Friday, September 07, 2007

 

Walking take 268

Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes

Radagast's totals: 166/225; 48/75; $855.00
Radagast's SO's totals: 165/225; 50/75; -$275.00

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Thursday, September 06, 2007

 

Walking take 267

Who: Radagast and SO
Exercise type: Walking
Duration: ~40 minutes

Radagast's totals: 165/225; 48/75; $852.50
Radagast's SO's totals: 164/225; 50/75; -$277.50

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